That means endless amounts of ways to incorporate this sweet, juicy, and naturally hydrating fruit into your meals. enewsletter with seasonal tips, tricks and recipes. Emulsify, adding the oil slowly. Alternative dressing may be used in place of the dressing in this recipe. Stir in the pomegranate seeds, crushing a few with the back of a spoon to release the juices. Need help finding someting? Set aside. Pour the watermelon mixture over the top of the romaine. The bright red of the watermelon and pomegranate make this a perfect salad to bring along to a celebration on a hot day. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. From "the good ol' days" of potlucks and sharing dishes. Place watermelon cubes on plate. Cut watermelon into 1.5cm cubes and arrange on a platter or individual plates Pomegranate molasses with the lemon juice makes the perfect dressing for this salad. Train smarter, race faster, and crush your tri goals. Place juice in a small saucepan over medium-high heat and simmer until reduced to about 3 tablespoons and liquid is a thick syrup. Add the pomegranate molasses, olive oil, lemon juice and a good pinch of salt. Watermelon is an awesome source of powerful antioxidant lycopene, and can you believe it… it’s packed with a whopping 40% more lycopene than fresh tomatoes. 2. Scatter over feta and mint leaves, and dress with lime/lemon … 2 cups diced watermelon (placed on paper towel to drain excess fluid) https://honestmum.com/watermelon-feta-cheese-pomegranate-salad ... Watermelon Feta Salad The Petite Cook. Pick the mint leaves from the last sprig; scatter over the salad to serve. A wonderful choice for a hot summer’s day. When cool, add remaining dressing ingredients, from vinegar to salt and pepper. To return to www.watermelon.org, simply close the new browser window. Watermelon and Feta Salad, a perfect combination of ingredients for an easy chilled salad with sliced onions, mint and a drizzle of pomegranate molasses. Place the watermelon, olives and mint in a bowl. Serves 4 1. Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans & more. 2 TBSP fresh cilantro, finely chopped ¼ cup shelled, salted pistachios, chopped, Spicy Jalapeno-Lime Dressing (Optional) To assemble the salad, put the romaine in a large serving bowl. Stir in the lime juice, then spoon over the watermelon. 1 cup cherry/grape tomatoes, thinly sliced ©2020 Watermelon.org  |  All rights reserved. The season of watermelon is here! Watermelon and pomegranate salad recipe. Recipe Of The Week: Watermelon-Pomegranate Salad – Triathlete Whip. Cut watermelon into ½- 1 inch cubes. 1. Pour the hibiscus syrup over the fruit and finish with a fresh hibiscus flower. Connect with us here. Place in fridge to keep cool. Arrange the salad leaves in a bowl or on a large platter, add the halloumi slices, your red onions and sprinkle over the pomegranate seeds and mint. For the salad, divide the greens among 6 serving plates. Instructions In a large serving bowl or platter, gently toss watermelon, avocado and pomegranate seeds (if using) together. ¼ cup fresh mint, finely chopped Serve with extra dressing on the side, or store in the fridge. Top with onion, watermelon, raspberries, and pomegranate seeds. diced watermelon (placed on paper towel to drain excess fluid), balsamic vinegar (Pomegranate vinegar is the best). 2 cloves garlic Sprinkle the greens with the … The Board provides this link as a convenience to you; the link should not be considered an endorsement by the Board of the third-party website or the company who owns it. 3. Place the watermelon, cucumber, onions in a salad bowl and drizzle the dressing over. This watermelon salad is an old-school church potluck classic. This recipe first appeared in Waitrose Food, June 2018 issue. Pomegranate Watermelon Juice - Recipe of the Week - Joe Cross Rinse off the fresh spinach and dry it off with a kitchen towel or paper towels. Your email address will not be published. ¼ cup extra virgin olive oil Divide onto 4 salad places and drizzle with dressing. Toss together and transfer to a serving dish. Directions. 4. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. Your email address will not be published. Add microgreens on top of and around watermelon cubes as desired. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Taste for seasoning. But the recipe is light, delicious, and absolutely perfect for summer. Toss … Juice the lemon, add the garlic to the lemon juice and set aside for 20 minutes – this effectively … Watermelon-pomegranate salad, rounded out with salty feta, zesty mint and crunchy pistachios, is a fresh and simple way to use this fruit. Fantastic. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. 8 cups romaine lettuce, chopped Place spinach in a large serving bowl. 1 pomegranate; 1 small watermelon (about 3 cups of balls) Clean and prepare the pomegranate as described here. 2. Set aside for flavors to blend. 3 TBSP fresh lime juice Serves: 1-2 people as part of a Thai meal Preparation time: 10 minutes Cooking time: Less than 5 minutes. ¼ cup feta cheese, crumbled The name Watermelon Red Onion Salad is a bit scary, don’t you think? Get 25% off an Active Pass membership → Optional: sprinkle over with small amount of cheese. |  Privacy Policy | Legal. Create a personalized feed and bookmark your favorites. Required fields are marked *. The flavors are awesome together. Cut the watermelon into small cubes or use a melon baller. The Best Pomegranate Feta Salad Recipes on Yummly | Pomegranate Feta Salad, Pomegranate Feta Salad, Persimmon Pomegranate Feta Salad With Chili Lime Dressing. Chargrilled watermelon with labneh and pomegranate dukkah Finish by scattering the feta and pistachios over the top. Combine in a bowl and serve! To serve, cut the watermelon into triangular wedges and place 5 pieces on each of the 6 plates. Add the arugula and pine nuts. Salad In a separate bowl, toss the watermelon, cucumber, tomatoes, pomegranate, mint and cilantro with ¼ cup of the dressing. Jessica Cerra is the owner of Fit Food by Jess, a private chef and catering company in Encinitas, Calif., and the co-founder of Harmony Bar. 1 TBSP honey Place the watermelon, tomato, cucumber and pomegranate in a large bowl; lightly toss with a few pinches of salt, lemon juice, vinegar and olive oil. Add sugar to taste and let the watermelon sit in the syrup. This recipe incorporates feta cheese, fresh mint, and topped with olive oil and lime juice. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. 2 cups watermelon, finely diced 6.) 5. Sign up here to receive the monthly What About Watermelon? The added benefit is that watermelons are 90% water so, when kept nice and cool, this salad is also very refreshing on one of those crazy hot December days. https://www.5aday.co.nz/recipes/avocado-watermelon-pomegranate-feta-salad A former professional XTERRA triathlete, Cerra now races for Twenty16 Women’s Professional Cycling Team. 1 cup Persian or English cucumber, finely diced I love finding recipes with watermelon in a savory application! Save my name, email, and website in this browser for the next time I comment. Strange I know, but the mini ones were on sale and we (the husband, the toddler and I) all LOVE watermelon. The halloumi cheese and arugula make a really nice combo with the watermelon. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Make the dressing first by combining the ingredients in a blender. pinch salt and pepper. See the full recipe here: Watermelon Feta Salad with Mint. ½ cup pomegranate seeds Add the arugula and pine nuts. Scatter the strawberries and pomegranate jelly over and around the watermelon. Recipe notes Serve this right after assembling, as it begins to break down rather quickly, preferably with a rich curry like … In a small bowl, whisk together the vinaigrette ingredients and set aside. Sprinkle with the pomegranate seeds and top with a scoop of strawberry hibiscus sorbet. Mix the olive oil, lemon juice, salt and pepper and pour over your salad. The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. Taste for seasoning. Gift a Triathlete membership and save 20% →, A Triathlete's Guide To Off-Season Winter Sports, Gift a Triathlete membership and save 20% →, 4 Creative Recipes Using Summer’s Favorite Fruit, 4 Summer Seafood Recipes That Are Easy to Prepare, 4 Classic Slow-Cooker Recipes Get a Healthy Makeover. Watermelon is also a good source of potassium, B6 and vitamin A. Watermelon Pomegranate Salsa is also super hydrating because watermelon is 92% water! ½ TBSP lime zest Reduce 80ml of the vinegar until sticky, add pine nuts and let cool on tray. https://www.godairyfree.org/recipes/watermelon-raspberry-spinach-salad Emulsify, adding the oil slowly. fresh basil leaves, feta cheese, cucumber, black pepper, watermelon and 3 … https://basicsmarket.com/recipes/watermelon-and-cucumber-salad Watermelon Feta Salad with Mint. 1 jalapeno, seeds removed Amounts of ways to incorporate this sweet, juicy, and naturally fruit! Close the new browser window ; 1 small watermelon ( about 3 tablespoons and liquid is bit... Paper towels greens among 6 serving plates a bit scary, don ’ t you think crush your goals. Cycling Team naturally hydrating fruit into your meals pieces on each of the -. Olives and mint best ) ways to incorporate this sweet, juicy, and crush your tri goals minutes time. 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