Daily Goals. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. Subway White Macadamia Nut Cookie Nutrition Facts The last recipe I have under the theme ‘Making take-outs at home’, is this White Chocolate Macadamia nuts cookie made the Subway … THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Fast Food Increases The Risk Of Prostate Cancer. Inspired by Subway white chocolate macadamia nut cookies, they are perfect to add to your cookie baking rotation! Home; ... Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Per 1 cookie - Calories: 210kcal | Fat: 10.00g | Carbs: 29.00g | … Start your food diary today! How does this food fit into your daily goals? Paleo White Chocolate Macadamia Nut Cookies. 44 %11 gFat. Food Search. Serving Size : 1 cookie. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Calories, fat, protein, and carbohydrate values for for Subway White Chocolate Macadamia Nut Cookie and other related foods. Calories In A Subway Macadamia Cookie Published on: 20/12/2020 | Last Updated: 20/12/2020 Learn more information about calories in a subway macadamia cookie. 11g Fat . Subway Macadamia Nut Cookie (1 serving) Calories: 220, Fat: 11g, Carbs: 28g, Protein: 2g. 220 Cal. Subway Cookies are soft and chewy cookies studded with white chocolate chips and macadamia nuts. Show full nutrition information Percentages are based on a diet of 2000 calories a day. 2,000 calories a day is used for general nutrition advice. They are still my favorite ! But Subway® Cookies are on another level. White Chocolate Macadamia Nut Cookie by Subway. While Subway offers healthy options, Subway cookies should be eaten in moderation. Nutrition information for White Chocolate Macadamia Nut Cookie. Most of those calories come from fat (45%) and carbohydrates (52%). : Calorie Breakdown: 45% fat, 50% carbs, 4% prot. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. 1g Fiber . I could NEVER go to Subway without buying a macadamia nut cookie. There are 218 calories in 1 serving (45 g) of Subway Macadamia Cookie. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Almost coconut like creaminess, and cashew like sweetness they are rich in flavor and taste, soft and delicious. You'd need to walk 65 minutes to burn 232 calories. The dough base for these White Chocolate Macadamia Nut Cookies is a super versatile starting point for cookie dough. Serving Size : 1 Cookie. Calories in Macadamia Nut based on the calories, fat, protein, carbs and other nutrition information submitted for Macadamia Nut. Soft, chewy bakery style White Chocolate Macadamia Nut Cookies. There are 220 calories in 1 cookie (45 g) of Subway White Chocolate Macadamia Nut Cookie. Learn more information about calories in a subway macadamia cookie. It continues ... All rights reserved © ThisNutrition 2018-2020. 2g Protein . Live Healthy & Happy. main content. main content. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. remove add---cookie. Foods. Like Subway, but a healthy cookie recipe that is gluten free and vegan! Daily Goals. 4 %2 gProtein. The only downfall is that they are 220 calories, 11 g of fat, 30 g carbs, 0 fiber, 18 g sugar, and I could easily eat the 3 for a $1 deal! Subway - White Chocolate Macadamia Nut Cookie. Serving Size: 1 cookie. How does this food fit into your daily goals? In this article we'll discuss calories in a subway macadamia cookie. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. My keto and sugar-free cookie recipe contains a mere 145 calories with 6 grams of net carbs and 0 grams of sugar! Start your food diary today! 28g Net Carbs . Subway White Macadamia Nut Cookie (1 serving) Calories: 220, Fat: 11g, Carbs: 26g, Protein: 2g. 220 / 2,000 cal left. The ingredients of this subway cookie are pretty simple. Live Healthy & Happy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Show full nutrition information Like Subway, but a healthy cookie recipe that is gluten free and vegan! White Chocolate and Macadamia Nut Cookies made with simple ingredients and tastes just like the Cookies from Subway restaurant. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Learn about the number of calories and nutritional and diet information for Subway White Chip Macadamia Nut Cookie. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Macadamia Cookie per 1 serving (45g) - Calories: 218kcal | Fat: 10.80g | Carbs: 28.60g | Prot: 2.10g Nutrition Facts - Similar White Chip Macadamia Nut Cookie (Subway) 220 / 2,000 cal left. If you’re craving a delicious cookie but don’t want to spend 8 million dollars on Macadamia Nuts, you can customize this to your hearts desires. 29g Total Carbs . 4 % 2g Protein. Home. Search for food. White Chocolate Macadamia Nut Cookie by Subway. Is this information inaccurate or incomplete? Omit the chocolate chips and increase the number of macadamia nuts. 52 % 29g Carbs. Comprehensive nutrition resource for Subway White Chocolate Macadamia Nut Cookie. Fitness Goals : Heart Healthy. 44 % 11g Fat. 2,000 calories a day is used for general nutrition advice. Recipes. Know the nutrition information for the various cookie flavors before indulging. How To Cook Omelet In The Oven With Ham And Potatoes - Recip... How To Cook Eggplant Dip With Garlic, Nuts And Cream Cheese... 7 Food Combinations That Can Ruin Your Day. Comprehensive nutrition resource for Subway White Chip Macadamia Nut Cookie. Calories in Macadamia Nut Cookie based on the calories, fat, protein, carbs and other nutrition information submitted for Macadamia Nut Cookie. The double chocolate chip cookies took me a couple of attempts to get right, so when I set about making my favourite white chocolate and macadamia nut subway style cookies I thought I’d nail it in a couple of tries. Calorie Goal 1,780 cal. ... Calories 115 Calories from Fat 81 % Daily Value* Fat 9g 14%. Starbucks Triple Mocha Frappuccino Calories, Calories In Venti Strawberry Acai Refresher, Starbucks Sugar Free Vanilla Latte Calories. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie Goal 1,780 cal. Cookies are great. Log Food. Subway White Macadamia Nut Cookie Calories There are 220 calories in a White Macadamia Nut Cookie from Subway. Subway Subway - Macadamia Cookie. Learn about the number of calories and nutritional and diet information for Subway White Chocolate Macadamia Nut Cookie. I love copycat recipes of some of my very favorite desserts, including Levain Bakery Cookies, Tesla Chocolate Chip Cookies… 3.7% 51.1% 45.2% Protein Total Carbohydrate Total Fat 220 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Track calories, carbs, fat, and 16 other key nutrients. Results for "Subway Cookies" 1 to 10 of 12 ... White Chip Macadamia Nut Cookie . Find Calorie and Nutrition Information for Subway Cookies. Nutrient Value % Goal; Calories 220.0---Total Carbs 29.0g: 96.7% Net Carbs info: 28.0g: 93.3% Diab. 52 %29 gCarbs. Once the cookies … : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. Nutrition information for Macadamia Nut Cookie. Macadamia nuts are creamy, slightly sweet, nutty with salty aftertaste. And with five cookie flavours to choose from, they're an unbeatable sweet treat: Chocolate Chunk; Double Chocolate Chip; White Chocolate Macadamia; Rainbow Candy Chip; Oatmeal Raisin Navigate. Soft, chewy bakery style White Chocolate Macadamia Nut Cookies. Subway White Macadamia Nut Cookie Calories Published on: 13/12/2020 | Last Updated: 13/12/2020 Learn more information about subway white macadamia nut cookie calories. Ingredient and Dietary Substitutions. There are 232 calories in 1 cookie (45 g) of Subway Australia White Chip Macadamia Nut. 220 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Your Food Diary Use the FatSecret food diary to track your diet. Home Foods. : Calorie breakdown: 42% fat, 54% carbs, 4% protein. White Macadamia Nut Cookie Subway 1 serving 220.0 calories 29.0 grams carbs 11.0 grams fat 2.0 grams protein 1.0 grams fiber 15.0 mg cholesterol 5.0 grams saturated fat 130.0 mg sodium 18 grams sugar 0 grams trans fat The White Macadamia Nut cookie is also high in calories, with 220 calories, 11 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 29 grams of carbs and 2 grams of protein per cookie. Percentages are based on a diet of 2000 calories a day. Jennies Organic Macaroons Chocolate Drizzle, Signature Select Holiday Shortbread Cookies. There are 210 calories in 1 cookie of Subway White Chip Macadamia Nut Cookie. This is not entire article. There are 219 calories in 1 cookie (45 g) of Subway White Chip Macadamia Cookie. Visit CalorieKing to see calorie … It’s a great “add in what you have on hand” kind of recipe. Where do the calories in Subway White Chip Macadamia Nut Cookie come from? Track calories, carbs, fat, and 16 other key nutrients. 96.7 % Net carbs info: 28.0g: 93.3 % Diab day is used general. ( DV ) tells you how much a nutrient in a Subway Macadamia Cookie bakery style Chocolate!, protein: 2g White Chip Macadamia Cookie information for Subway White Macadamia Nut Cookie on... Triple Mocha Frappuccino calories, carbs, 4 % prot White Chip Macadamia Cookie a Macadamia. Of Subway White Chocolate Macadamia Nut Cookies made with simple ingredients and tastes like. A day to 10 of 12... White Chip Macadamia Nut Cookie nutrition Facts there 232. Use the FatSecret food Diary Use the FatSecret food Diary to track your diet add what! 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