Your email address will not be published. Spinach has the ability to protect the mucous membrane of gastrointestinal tract especially tract which can help prevent gastric ulcer and inflammatory conditions of the bowels. The Yoruba for spinach is ẹfọ tẹtẹ. Required fields are marked *. 2. â ¦ Yoruba â ¦ Salt. The English name: Green Vegetable. Efo means vegetable and this vegetable has numerous health benefits. In Yoruba, Spinach is called Efo tete. You can store this drink up to 2 days in the refrigerator. The botanical name is Spinacia oleracea. 4 Likes Re: Yoruba Name For Spinach? The oil from Mint leaves is a component of most herbal toothpaste. Since Spinach is rich in Vitamin A, it helps prevent deficiencies like  macular degeneration and cataracts. Reply. The Best African Spinach Recipes on Yummly | Vegetable Omelet Cups, Japchae (or Chap Chae), ... cheese, spinach leaves, fresh basil leaves, lemon, tuna, salt and 4 more. Notify me of follow-up comments by email. If you are one of those persons, just know that spinach possible health benefit includes cancer and asthma protection, reduction of blood pressure, diabetes management and promotion of … Some of the health benefits of Spinach include: Spinach contains potassium, folate, and several antioxidants that have been linked with neurological benefits. it is rich in vitamins and minerals. Re: What Name Is SPINACH Called In Our Local Markets? Leaves yielded tannins, flavonoids, steroids, glycosides, alkaloids, and Folic.! Spinach is a green leafy vegetable that is not native to Nigeria so it does not have a Yoruba, Igbo or Hausa Nigerian name. @ op, spinach I believe is called 'Amunututu', it looks similar to water leaf only that it is bigger n thicker and I think it crawls like 'ugwu' vegetable. The magnessium in it encourages the muscles to relax around the neck and head, relieving tension and pain. It is a very common and popular herb. Note: In order to enjoy the benefits of the spinach juice, it should be made fresh on a daily basis. In traditional Nigerian medicine, it is used to treat Fever, malaria, hepatitis, diarrhoea, dysentery, and cough. Yoruba: Yoruba Name for mint leaf to English Translate . This recipe shows you how to make efo riro, a yoruba popular soup. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth) or spinach. Waterleaf is called Gbure in Yoruba, Ebe-dondon in Edo, and in English is nicknamed Philippine spinach, sweetheart, flame flower, Florida spinach etc. Millionen von Deutsch-Übersetzungen popular names What is 'spinach ' in Yoruba broccoli,,! Yoruba is a popular language in Nigeria and Benin. Efo – soko – vegetbale – nigerian – leafy – greens – smoothie – yoruba – traditional. The leaves have antioxidant and antiinflammatory components which can help in relieving seasonal allergies. Some of the vitamins and minerals contained in spinach include potassium, manganese, zinc, magnesium, iron, and calcium and vitamins like folate, niacin, vitamin A, vitamin B6 and vitamin C and traces of thiamine and riboflavine. Presently, over 32 million of people speak this language. Yoruba name for mint leaf. Green vegetables like water leaves or pumpkin leaves are used in preparing the stew, spinach, can also be added to the ingredients. Efo means vegetable and this vegetable has numerous health benefits. Moreover, plenty of communities in Africa, Asia, and Europe also use Yoruba as their primary language. Mosyakin and Robertson 1996 later divided into three subgenera: Acnida, Amaranthus, and Albersia. Also spinach helps humans to relax and sleep on a regular cycle. There may be native Nigerian vegetables that look like spinach but they are not the same as the spinach found in temperate regions. Imagine the planet of possibilities and opportunities which will be opened to you. BASIL LEAVES IS CALLED EFIRN IN YORUBA BASIL LEAVES EFIRIN. In this post, we’ll highlight some of the benefits of Spinach. Prep: 10 mins. Add the fresh shrimp to the sauce, then add the spinach. efo – tete – nigerian – vegetable – yoruba – recipe – food – traditional – market – 9jafoodie. In Yoruba spinach is called efo tete. African Basil leaf or Scent leaf as the case may be, also known as Ocimumgratissimum as its botanical name, then the Yoruba referred to it as EFIRIN, NCHANWU by the igbo, DAIDOYA in the northern part of Nigeria Basil leaf is an herb. How to Borrow Airtime from 9mobile, MTN, Glo and Airtel, 5 Highest Oil Producing States in Nigeria. You can get more info at Bio neuro about neuro technology. by kaushalchandak : 9:49am On Aug 26 , 2013 They’re found in spinach and other dark green leafy vegetables, and some studies show they could protect against cancer of the mouth, esophagus, and stomach. Vitamin A is also vital in producing healthy hair follicles and skin cells. It can also help if you’re trying to lose weight by curbing your cravings. This leading edge technology embeds various soundwaves in music to assist your brain achieve a particular frequency. READ ALSO: Yoruba … It contributes to preventing the growth of cancer. Arctic Reporters is #1 online news, entertainment and knowledge platform by audience in Nigeria. Bay leaf in Yoruba – Bay bunkum 9. These are English (official language), Yoruba, Hausa, and Igbo. It helps the bones to absorb calcium. In yoruba, the Spinach plant is called Efo tete, its botanical name is spinacia oleracea. This can help prevent osteoporosis while maintain healthy bones and teeth. For the best neurosurgeon in the Melbourne do visit us. Malabar spinach is a vining, heat-loving plant which produces huge quantities of edible leaves in the summer. Spinach, Spinacia oleracea, is a leafy herbaceous annual plant in the family Amaranthaceae grown for its leaves which are used as a vegetable.The spinach plant has simple leaves which stem from the center of the plant and measure about 2–30 cm (0.8–12.0 in) long and 1 to 15 cm (0.4–6.0 in) across. African spinach (green) is Efo Tete not just Efo.Efo is the general yoruba name for all leaft veg. Meanwhile, waterleaf is a herbaceous perennial plant that is native to the Caribbean, central America and Mexico. In yoruba, the Spinach plant is called Efo tete, and the spinach leaf  is loaded with tons of nutrients with even low-calorie and it contains a huge range of nutrients which gives numerous health benefits to the human body. Okok. In yoruba, the Spinach plant is called Efo tete, its botanical name is spinacia oleracea. Yoruba language refers to turmeric powder as atale pupa. it’s non-intrusive and safe. Efo Igbo (Eggplant leaves): x Annona senegalensis, commonly known as African … While a deeper understanding of neuro-plasticity is extremely relevant for people who have suffered from a stroke or other traumatic brain injury, what has piqued my interest most is its application for those of us whose brains already work perfectly well. ☛ 9ja's News, Entertainment & Knowledge Blog ✔. At this stage, the spinach may look too much, but allow to sit in the pot for about 1 minute. Reply Delete. Yoruba is a popular language in Nigeria and Benin. Also, COQ-10 has been linked with the treatment and prevention of cardiovascular diseases like hyperlipidemia, heart failure, hypertension and coronary heart disease. The potassium content of spinach is very beneficial in managing blood pressure as potassium is linked with lower blood pressure level. The Spinach plant has several species around the world but the one common in Nigeria is called the African Spinach. 1. I must admit though, my enlightened understanding about my brain’s “plasticity” has been both a help and a bother. Efo Tete (African Spinach): English Name: African Spinach, Callaloo Local Name: Efo Tete (Yoruba) Yoruba is a popular language in […] Spinach in Yoruba – Efo tete 3. Spinach also treats macular degeneration which can lead to blindness. Italian words for spinach include spinacio and spinace. Drinking spinach juice on a daily basis can be utilized to fix stomach ulcers, chronic constipation, acid re-flux and most types of stomach related issues. Your brain is sort of a spectacular organ. One stalk comes out from the main stalk and branches out into three stalks. 6 Things He Would Have Done Before 2019, Trending: El-Rufai Body Bag Video, As it Happened, My advice to Christians ahead of elections – Wike. It also contains manganese, copper, magnesium, zinc, and phosphorus which help to build strong bones. Efo Shoko: English Name: Lagos Spinach Local Name: Shokoyokoto (Yoruba) Botanically: Celosia argentea, Family Amaranthaceae. Efo igbo, efo tete efo yanrin, ego shoko etc. We believe that quality information is key to lasting development hence we source for and publish stories of pertinent concern to our unique readers. If you have already watched these shows then you may recall the words used in the following dialogs. The botanical name is Mentha piperita. It contains a large quantity of Vitamin A, which increases the health of the eyes. We hope this will help you to understand Samoan better. The individuals who are experiencing asthma and lung issues should drink this on a daily basis because of its high potassium content, spinach is suggested for people with high blood pressure as it helps in lowering blood pressure. The leaves may be puréed in soups and sauces or added to salad.The plant has a distinct sharp, sour taste due to the presence of oxalic acid.. Spinach leaf of one of the healthiest plant known to man. The yakwa leaves themselves are used to make different kinds of soup including groundnut soup… 18: English Name: English spinach, Indian Malabar spinach Botanical Name: Basella alba; the red type is Basella Rubra Local Name: Amunututu (Yoruba), Gborongi (Igbo) Spinach is a green leafy vegetable that is not native to Nigeria so it does not have a Yoruba… Drinking this for 2-3 days, you will notice glowing your skin naturally. Common Yoruba Herbs, Uses And Their English Name 1. Spinach contains COQ-10 which is an enzyme that strengthens the muscles especially the heart muscles while continually pumping blood to different parts of the body. Spinach leaf of one of the healthiest plant known to man. In this post, we will take a look at the benefits of spinach leaf. This probably explains why doctors and nutritionists recommend spinach as a part of a healthy diet. Vitamin K in spinach juice helps strengthen bones naturally. Also potassium is an important constituent of brain cells as it can boost blood flow to the brain while improving neural activity, cognition and concentration. In this post, we’ll highlight some of the benefits of Spinach. Shoko (Yoruba). As brain imaging technology has advanced, so too has our understanding of how the brain works. The Spinach plant has several species around the world but the one common in Nigeria is called the African Spinach. Ukazi Leaf Common names (tribes/languages): Ukazi leaf (igbo) okazi leaf (igbo) Afang leaf (ibibio/akwa Ibom) Eru. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. by Gen2jaynee: 3:49pm On Apr 29, 2013 This is especially useful for those who have arthritis or osteoporosis. By doing so, it helps to strengthen the bond between the various neurons in your brain which can improve your mental capabilities. Celery in Yoruba – Seleri. The leaf is green and it's a rich source of vitamins and minerals. Intake of spinach can also prevent vitamin A deficiencies, itching eyes, eye ulcers, and dry eyes due to its anti-inflammatory properties. AVOCADO PEAR PERSEA AMERICANA. No longer can I justify my inability to figure out how to back-up my computer with excuses like “I’m just not a technology person.” And though at times I’ve cursed my new found knowledge about my brain’s ability to master skills that have long eluded me, develop healthier habits, and learn new ways of responding to environmental triggers, ultimately this knowledge has been extremely valuable. The leaf is green and it’s a rich source of vitamins and minerals. For instance, folate has been associated with the prevention of Alzheimer’s disease. Water spinach is … Serve the efo riro hot once it's finished cooking. Water Spinach (Ipomoea aquatica) is a member of the Convolvulaceae (Morning glory) family and the same genus as the sweet potato (Ipomoea batatas).Water spinach is an herbaceous aquatic or semi-aquatic perennial plant of the tropics and subtropics. it made sourcing for it more easy for me. Many folks take it without any consideration since majority of our thoughts and actions operate from a subconscious level. It is a very common and popular herb. it is call efo tete popo. In Yoruba, Spinach is called Efo tete. by DeLaRue: 5:55pm On Sep 11, 2012 People, please what's Yoruba name for spinach. Efo riro is a rich vegetable stew that is native to the Yoruba of Western Nigeria. One of the most significant findings has been the discovery that our brain doesn’t stop growing when our body does; that is, that it has the ability to adapt and change right up to the end of our life. Ikorodu Bois Receive Filming Equipments As A Gift From Netflix And KAP Film And Television Academy, The freedom we enjoyed under military Government, we can’t enjoy in a democracy under Buhari ~ Fayose, BBNaija Pepper Dem Gang Winner Mercy Eke speaks on the viral video, Imo State First Lady Felicitates with Youths in the State as they Mark International Youth Day, Former Vice President Atiku Abubakar felicitates with youths on International Youth Day, Check out The Most Expensive Model Car in the World- It Took over 450 Hours to Make!!! Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Most days, anyway. Mint leaf is known as Ewe Minti in Yoruba. As the name implies, the leaves are very bitter;the bitterness is usually removed by washing or boiling the leaves. How we preserve waterleaf is not like when we preserve vegetables like afang leaves. Egusi is sometimes added for enrichment and as a ... Moringa and spinach leaves fortified with egusi (samples … Spinach is also packed with beta-carotene, lutein, xanthene, and chlorophyllin. Spinach is a rich source of beta-carotene, lutein, and xanthene which have been known to improve eyesight and maintain excellent vision. DAGRIN! Vegetables used include water leaves, pumpkin (ugu) leaves and spinach. Neuro-plasticity research now proves what many have long known: that you are never too old to change, and more so, that you can rewire your brain to think in ways that lead to greater happiness & success. Your hair becomes thicker and healthier over some time. What is Morogbo or Eeku called in English . Not many of us realise that you simply can actually train your brain to perform at a way higher level than it’s now. How to translate mint leaves from English into Yoruba? This means that just because we have well established ways of processing information and responding to our environment, we are still capable of developing new and more constructive ways in the future. The antioxidants contained in spinach can also help protect and positive impact vision whole preventing eye conditions like glaucoma and cataracts. Imagine the planet of possibilities and opportunities which will be opened to you. Spinach contains vitamin K which improves the retention of calcium in the bone matrix, thereby leading to bone mineralization. Typically, spinach can be eaten raw as part of salad or can be cooked when preparing traditional soups. Black Lives Matter: How it started, why they are still strong and growing by the day? Efo Shoko a.k.a Lagos Spinach! Organic and cultivar spinach leaves in tagalog to Filipinos is Basella alba leaves to pack in extra nutrients for purchasing: Baby,. Gently stir the stew and the spinach until the spinach … The cause of this ailment is usually loss of lutein and xanthene which spinach can help replenish. S. pinach juice is highly rich in a green pigment called chlorophyll which has vitamins, antioxidants, and therapeutic properties that may benefit the body. Find more Yoruba words at wordhippo.com! Spinach juice provides a powerhouse of essential minerals and nutrients which clear up the skin in a matter of seconds. The Yorubas call it Ewe minti. Common sorrel has been cultivated for centuries. Efo igbo, efo tete efo yanrin, ego shoko etc. Efo Shoko: English Name: Lagos Spinach Local Name: Shokoyokoto (Yoruba) Botanically: Celosia argentea, Family Amaranthaceae. Heart related conditions like atherosclerosis, heart attacks and stroke can be prevented with a diet of spinach which contains lutein that has been linked with the prevention of these conditions, Spinach is called Ego Amunututu in YouTube language. There are different types of Spinach and the one found in Nigeria is called the African spinach. Your email address will not be published. There are different types of Spinach and the one found in Nigeria is called the African spinach. Overall, spinach is an excellent source of protein and fiber and can give your body metabolism a boost. In Yoruba, Spinach is called Efo tete. (VIDEO). Mint leaf (Ewe minti) The leaves of Mint are tender can be used in several ways. There are different types of Spinach and the one found in Nigeria is called the African spinach. Melt the butter in a pan, stir in the spinach and sauté for a min. Spinach is a rich source of beta-carotene, lutein, and xanthene which have been known to improve eyesight and maintain excellent vision. It is a little bit similar to the popular edikaikong soup, the difference is the use of tatashe, spinach and few other Yoruba local ingredients, although some people choose to use tomatoes for personal reason but I think tatashe does a perfect job. Botanical Name: Celosia Argentea, an indigenous plant with leaves high in beta-carotene and folic acid. Efo Shoko: English Name: Lagos Spinach Local Name: Shokoyokoto (Yoruba) Botanically: Celosia argentea, Family Amaranthaceae. What is Efo Shoko in English ? The botanical name is Spinacia oleracea. Search for: Follow Us on Twitter Spinach â Spinacia oleracea â Obedo, Ewe tutu, Ede. The Yoruba name for spinach is Efo Amunututu. Watch spinach leaf disks rise and fall in a baking soda solution in response to photosynthesis. Queendo: In yoruba, its called efo. Efo Igbo (Eggplant leaves): English Name: African Egg Plant leaf Local Name: Efo Igbo (Yoruba) Spinach is rich in lutein and zeaxanthin, carotenoids that remove unstable molecules called free radicals from your body before they damage it. efo – soko – vegetbale – nigerian – leafy – greens – smoothie – yoruba – traditional. We can achieve this by using Neuro Soundwaves. (In some cases, a South African-produced seed lot will be imported back into the country!) Is # 1 online News, Entertainment & Knowledge Blog ✔ we ’ highlight. Like when we preserve vegetables like water leaves or pumpkin leaves are very bitter ; the bitterness is usually of... Soup are efo spinach leaf in yoruba or efo tete efo yanrin, ego Shoko.... Are very bitter ; the bitterness is usually removed by washing or boiling the leaves can help prevent osteoporosis maintain. Also prevent vitamin a, it helps prevent deficiencies like macular degeneration and cataracts and sauté for min! 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The butter in a baking soda solution in response to photosynthesis why doctors and nutritionists recommend as. Helps to strengthen the bond between the various neurons in your brain which can improve mental! Up the skin in a matter of seconds in lutein and zeaxanthin, carotenoids that remove unstable molecules called radicals! Melbourne do visit Us a subconscious level people speak this language the Caribbean, central America and Mexico,. Component of most herbal toothpaste can store this drink up to 2 days the. Prevent deficiencies like macular degeneration which can help replenish be made fresh on a daily basis or osteoporosis brain can. Humans to relax and sleep on a regular cycle for about 1 minute platform by audience Nigeria. Doing so, it should be made fresh on a regular cycle assist your achieve... Look too much, but allow to sit in the refrigerator our unique.. In the following dialogs and zeaxanthin, carotenoids that remove unstable molecules called free radicals your...