Sodium 130mg. Protein. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 44 % 11g Fat. There are 220 calories in 1 serving of Chocolate Chip cookie. Nutrition Facts. I ... Calories: 196 kcal. Calories in M&S. Recipe » » calories in white chocolate macadamia nut cookie subway. Author: Arman. You'd need to walk 65 minutes to burn 232 calories. 220 Cal. Subway White Macadamia Nut Cookie Nutrition Facts. 1/2 c sugar. subway White Chocolate Macadamia Nut Cookies Recipe - Food.com. Serving size. Protein: 2.4g: Carbs: 27.6g: Fat: 10.4g: Proportion of total calories contributed by protein, carbs and fat. Serving Size: 1 cookie. White Chip Macadamia Nut Cookie. Log food: Otis Spunkmeyer White Chocolate Macadamia Nut Cookie Dough. Fat 56g. Calories in Co-op. 0.000g. Serving Size 45 grams: Calories: 220 Calories From Fat: 100 Amount Per Serving % Daily Value* Total Fat : 11g 17% Saturated Fat: 5.0g 25% Trans Fat: … Subway White Chip Macadamia Nut Cookie. Lifestyle. 44 %11 gFat. 2% Calcium 20mg 6% Iron 1.1mg 6% Vitamin A 54mcg 0% Vitamin C 0mg * The % … Energy: 213 calories. 11 to 20 of 23124 for Subway White Chocolate and Macadamia Nut Cookie 6" Italian White Bread (Subway) Per 1 bread - Calories: 200kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 7.00g Nutrition Facts - … 1 c white chocolate chips. Start a food diary - add this item. 1 cookie (45g) Nutrition Facts. High Fiber. Cholesterol 285g. Step 1: Ingredients. Sugars. Atkins Friendly. 220 / 2,000 cal left. 1.0g. There are 220 calories in a White Macadamia Nut Cookie from Subway. One Peanut Butter cookie contains 220 calories, 12 grams of total fat, 5 grams of saturated fat, 130 milligrams of sodium, 26 grams of carbs and 4 grams of protein. 9%. : Calorie Breakdown: 44% fat, 52% carbs, 4% prot. Ketogenic Diet. 6%. 2g Protein . 220 Cal. 52 %29 gCarbs. 4%. Calories in Morrisons. 1 cookie = 45g. Lifestyle - Carb. There are 220 calories in a White Macadamia Nut Cookie from Subway. We've been helping people achieve their weight management goals since 2005. 2%. 1g Fiber . Calories in Aldi . Fitness Goals : Heart Healthy . Serving Size. In this instructable, I will show you how to make the white chocolate chip macadamia nut cookies like Subway has. 1/4 tsp salt . Nutritional Info. Subway Subway - White Macadamia Nut Cookie. Good Source of Protein. 11%. Ingredients. 5%. Sodium 2,170g. 1 cookie (31g) Nutrition Facts. 220 calories. Calories in Caxton. 6%. Visit CalorieKing to see calorie … Good Source of Fiber. Subway White Macadamia Nut Cookie Calories Published on: 13/12/2020 | Last Updated: 13/12/2020 Learn more information about subway white macadamia nut cookie calories. Add Tip Ask Question Comment Download. How does this food fit into your daily goals? Saturated Fat. remove add---cookie. Subway Subway - Macadamia Nut Cookie. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. White Chocolate Macadamia Nut Cookie Sam's Club 1 serving 210.0 calories 0 grams carbs 11.0 grams fat 2.0 grams protein 1.0 grams fiber 10.0 mg cholesterol 7.0 grams saturated fat 70.0 mg sodium 0 grams sugar 0 grams trans fat 140 calories. Calories in Caffe Nero. Make these healthy Grain Free White Chocolate and Macadamia nut protein cookies and seriously, ... Calories: 85 kcal. 5%. The Peanut Butter cookie contains the highest amount of protein and the lowest amount of carbs of all the cookies at Subway, but is also one of the higher calorie cookies. White Macadamia Nut Cookie Subway 1 serving 220.0 calories 29.0 grams carbs 11.0 grams fat 2.0 grams protein 1.0 grams fiber 15.0 mg cholesterol 5.0 grams saturated fat 130.0 mg sodium 18 grams sugar 0 grams trans fat Serving Size: grams (45g) Amount Per Serving Calories from Fat 100 Calories 220 % Daily Value* 17% Total Fat 11g 25% Saturated Fat 5g Trans Fat 0g 3% Cholesterol10mg 5% Sodium130mg 9% Total Carbohydrates28g 2% Dietary Fiber 0.5g Sugars 17g 4% Protein2g 0% Vitamin … Most of those calories come from fat (45%) and carbohydrates (52%). There are 218 calories in 1 serving (45 g) of Subway White Chip Macadamia Nut Cookie. 1 stick softened butter. Calories in Subway White Chip Macadamia Nut Cookie Subway Nutrition > Nutrition Facts. 4 %2 gProtein. 28g Net Carbs . 1 cookie (26g) Nutrition Facts . Calorie Goal 1,780 cal. 1/2 tsp baking soda. 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