D'une manière générale, le contenu du BLOG s'adresse à toute personne ayant un mode de vie sain et une alimentation variée et équilibrée. Our products are available in: Stick Packs — just add Master Cleanse powder to hot water, stir, … Ces réglages ne seront valables que sur le navigateur que vous utilisez actuellement. Here is a detailed guide to preparing the perfect lemonade diet. Grade B Maple Syrup Powder. Much of it largely depends on making up your own mind on whether it’s something that will … Nous avons donc mis en place un formulaire dédié pour répondre à vos demandes, vos réclamations ou vos propositions de correction en cliquant ici. How do I incorporate the Non-ionized sea salt? Especially being on day 7. 7 règles à respecter pour un ventre plat en 3 semaines ! Master cleanse is a controversial juice diet that replaces all foods with a juice made of 3 ingredients: lemon juice, maple syrup and cayenne pepper mixed with water. 100% Satisfaction Guaranteed. I’ve never been able to get past 3 days because the headache’s where soooooo overwhelming, but I succeeded, I lost 11lbs and plan on doing this cleanse once every 3 months. This is due to unhealthy foods and exposure to pollutants. Two weeks for fast detox & weight loss as well as extended fast periods for spiritual reasons. The best thing I did was buy “Lose Weight Have More Energy and Be Happy in 10 Days by Peter Glickman. Quel sport pratiquer pour obtenir un ventre plat ? I just urge you to try this master cleanse diet and see if it does in fact change your … Depuis, de… You definitely should NOT try this if you’re allergic to cayenne. Pausing your workout plan until the cleansing period is over is your surest means of achieving success without complicating matters. Is it ok to take prescription meds and supplements while on the Master Cleanse? Distilled water; Organic maple syrup; Organic cayenne pepper; Laxative tea (optional) Decaffeinated natural herbal tea (optional) Organic lemons; Non-ionized salt . It’s ok to take most supplements. Make sure that all the fruits and are as fresh as possible before preparing the mixture. Dandelion Root - Promotes detoxification of the liver and gallbladder* Avoid using tap water or bottled water as they contain chemicals that may be harmful to your health. The lemonade diet really helps eliminate hidden toxins. Check out Master Cleanse Secrets Now and tell me what you think of the master cleanse diet, if you buy it today and email me at bill @ nadraszky.com I will send you a little bonus of a 61 page book called Eliminating Stress and Anxiety from your life. To put it simply.. good in, good out. Jul 18, 2015 - Master Cleanse helps you be health ,strong and happy . This could be one particular of the most beneficial blogs We’ve ever arrive across on this subject. By the morning, I knew I just had to stop. But you don’t have to go for 10 days. The diet contains various ingredients that prevent water retention, subsequently helping you achieve your weight loss goals. A l'exception des sujets dont l'objet porte spécifiquement sur un produit ANACA3, il n'existe aucun lien direct entre les sujets du BLOG, les informations qu'ils contiennent et les produits ANACA3 disponibles sur la boutique. Most supplements are fine. The original purpose of this complete body cleanse diet is to dispel toxins from your body. The highlight of this drink is that it suppresses appetite, subsequently stopping the influx of unhealthy food. See more ideas about master cleanse, cleanse, lemonade diet. That being said, we provide scientific based research whenever possible to support these opinions. Your advise is greatly appreciated. Start by eating fruits and vegetables more regularly before switching to a liquid-only diet such a soup and broth. Purposefully irritating your … I am currently in a sport and I do realize that an extensive amount of exercise can be very bad with the low amount of calorie intake. Remember to always consult a doctor first! Free shipping for orders over $20. Also, you should only use Grade B maple syrup as processed syrup contains artificial flavors and high sugar concentration. I think this article sums it up really well. Various organs such as the liver and kidneys aid in this toxin removal. Master Cleanse Diet Packets The Artwork of Bulk Foods Diet program To alter your polluted lifestyle into a healthier one, a person ought to consider clean up. Hi Kim, I’ve also done the Master Cleanse many times over the years. It aids in the burning of fats without involving exercise. Une alimentation équilibrée et réduite en gras, en sel et en sucre doit l’accompagner. Our top product for December is Organifi's Green Juice. Découvrez des commentaires utiles de client et des classements de commentaires pour Master Cleanse Guide: How to Detox and Cleanse to Lose Weight Fast sur Amazon.fr. Hello I must thank you for sharing such nice recipes for a healthy life. En 2004, l’auteur Peter Glickman, enthousiasmé par l’efficacité de ce régime qui permet de se détoxiquer tout en perdant des kilos, fit paraître un livre sur le sujet qui allait devenir un bestseller aux États-Unis. It is cheap and easy to prepare. Dans l'hypothèse où vous utiliseriez déjà ou souhaiteriez utiliser l'un de nos produits en complément de ce BLOG, nous vous recommandons de consulter un professionnel de santé, de la diététique, de la nutrition ou du sport afin de vérifier avec lui si les conseils ou informations que vous désirez suivre sont compatibles avec les produits ANACA3, votre régime et votre état de santé. The last 10 years of her life have been spent researching various detox methods and products. Her first-hand experience and expertise is unrivaled in the industry. That being said, you should absolutely stay hydrated and consuming water is totally fine. I did this cleanse only once with was around 2012. The master cleanse drink contains antioxidants that handle oxidative stress and improves mental health. Déjà, son goût en est savoureux et les ingrédients qu’elle contient sont reconnus pour faciliter la perte de poids. Your body will typically be weak during the initial stages. I'm a seasoned nutritionist, health blogger, detox aficionado and loving mom. For 10 days, you should only consume the Master Cleanse Lemonade—between six and 12 glasses each day. What is recommended to eat first thing coming off of the fast? I am not only talking about own cleanliness of study course. The herbal laxative tea can be taking each night before going to bed. This is according to a study from Queen’s Medical Centre in the U.K. (ncbi.nlm.nih.gov). Thanks for posting this. Now when I do the cleanse I don’t go through the headaches like before and I have no flu like symptom. And unfortunately we are constantly exposed to them. While you can drink coffee, you may want to abstain and cleanse your body from caffeine and toxins. I can attest to its safety, strengthening for body, soul & spirit every time! times in health problems. 3 Day Juice Cleanse contains 21 Single Serving Packets … 15 Single Serving Packets… Fortinet Vpn Client Not Receiving Packets And Security Master Vpn Wont Connect CHEAP PRICES Fortinet Vpn Client Not Receiving Packets And Security Master … This detox is to also help you detox from caffeine. Lemonade Cleanse To Go is the best tasting, most … Fortunately, there is a solution to this. This applies to people with cancer, anemia, diabetes, and intestinal obstruction. Dandelion Root - Promotes detoxification of the liver and gallbladder* Hi, I'm Leslie and welcome to my detox blog! Keep reading below for details on each of these, plus additional benefits! Pretty interesting subject for sure though. It also eliminates and prevents future waste buildup, giving you a long-term solution to dealing with harmful toxins. No. The Master Cleanse diet is a liquid diet used to detoxify the body and promote weight loss. He has coached many people through he cleanse over the years and documents heir experiences. Les sujets du BLOG et les informations qu'ils contiennent sont donc rédigés en s'adressant à des personnes ne présentant aucune contre-indication de quelque nature que ce soit. Vous pouvez modifier le paramétrage. Both play a crucial role in strengthening the bones. However, just a precaution, it is advisable that you consult your doctor in case you have any chronic health or medical conditions. I also modified the amount of cayenne I used as a 1/4 tsp would burn the back of my mouth and throat. As if that it is not enough, it also contains a small percentage of calcium and vitamins. Drinking pure filtered water or distilled water is considered among the best ways of cleansing your body naturally. The metabolic process determines how fast impurities and other harmful toxins exit your body. It’s been around for quite some time, and it has a feels like equal parts internet rumor and a legit cleanse. to submit your piece. Are you allowed to eat anything at all during the 10 days? La solution Master Cleanse pour mincir en 10 jours, régime qui permet de se détoxiquer tout en perdant des kilos. No Sugar Added. If you're still wanting to give the "lemonade diet" a try, let's keep going to step 2...Talk to your doctor first! You may also discover effective alternatives that produce a similar effect, but are less potent. Ce BLOG a pour objet de présenter des sujets grand public et est essentiellement orienté sur l'alimentation, le sport et la minceur. Cette approche est efficace, mais gardez en tête que perdre du poids trop rapidement et sans s’alimenter correctement ne vous ferait qu’encourir le risque de voir s’installer une reprise de poids rapide (effet rebond) dès que vous retournerez à une consommation calorique normale. If you need a little bit of motivation to start out on this diet regime, consider bringing a friend along. Also is there anything else to use besides the saltwater solution? Hello, I read the book… I just have one unanswered question.. Are you suppose to intake water or only the lemonade throughout the fast? This body cleanse drink cleans your bloodstream by removing impurities. Qty: Description Supplement Facts FAQs Vibrant Health Vibrant Cleanse Description. Kim. For this reason, the master cleanse drink is often considered one of the most effective diets for weight loss according to U.S News Health editors. "Not only is this program hard to follow, and the drink hard to swallow, it is potentially dangerous as well. All the other ingredients should be organic. This simply means undergoing a full juice diet. It will help if you have someone who can offer support during the cleansing period. Besides the effects above, the benefits of the master cleanse diet are almost endless. Fortunately, the master cleanse offers an immediate and quick-term solution. Therefore, you will not be producing normal amounts of stool. Looking for the Best Weight Loss Detox Teas of 2020? Always consult your physician before starting this detox process. It allows your digestive tract to take a break. The lemonade cleanse recipe contains high amounts of Vitamin C. A vital nutrient known to help boost the immune system. It is recommended that you keep this diet for a maximum of 10 days to achieve good results. The syrup provides most of the calories. This allows for safer, desirable results. Dans quels cas dois-je etre particulièrement vigilant(e) concernant ce que je lis sur le BLOG ? After the ease-in, the Master Cleanse should feel much easier. Together, they  could help provide a glowing look and improved elasticity. The lemonade drink is extremely effective. Step 1 is actually a word of caution.. Hence the alternate name, "maple syrup diet". You'll find detox plans, recipes, product reviews and much more. Pour votre santé, évitez de grignoter entre les repas - www.mangerbouger.fr. Check our article juicing for weight loss for more info. If you have issues with salt consumption, you should consider alternatives such as laxative tea. Thank you for the great post, a 72 year old woman gave me a copy of Stanly Burrough’s The Master Cleanser nearly 35 years ago and I have faithfully done this fast up to 43 days and as little as one or two days for a quick pick me up. Lisez des commentaires honnêtes et non biaisés sur les produits de la part nos utilisateurs. You weren’t on the Master Cleanse fast. Following the Master Cleanse fasting diet can help flush built-up toxins from your body's digestive system, allowing your body to cleanse and reset itself. Click the button below to see a free demo of our personal favorite weight loss program, The Red Tea Detox. Vibrant Cleanse - 15 Packets - Vibrant Health : Alternative Views: Retail Price: $ 34.95. Reconstituted in water, with a dash of organic cayenne pepper, they provide sustenance as the sole source of … The master cleanse drink has so many alternatives that are known to deliver similar effects. Le contenu des sujets et du BLOG en général constitue un contenu d'ordre général, à caractère informatif, n'ayant pas vocation à s'appliquer à des cas particuliers. However, for the 3 days of meals I did veggies and protein only. Fasting can  increase metabolism after just 48hrs. The mix can go bad quickly even when refrigerated. In fact, a 2 day master cleanse is common. This book helped me to heal and feel better: https://s96.me/herbal-remedies Kiss you all! Un régime rapide à 50 ans: une bonne idée ? As you can see, this drink comes with a wide range of benefits. Start the diet. Pour toute question relative à nos produits, nous vous invitons à vous rendre sur la boutique en cliquant ici. As such, she is extremely knowledgable on all types of detox products having tried almost all of them! Additionally, this lemonade diet also removes environment waste caused by air pollution and contaminated water. The salt should be non-ionized. C’est surtout la fameuse boisson (à consommer tout au long de la journée) qui est responsable de l’efficacité du Master Cleanse Diet. A study from the UVA Medical school found that fasting releases more human growth hormone (HGH) after a five day period. Master Cleanse Diet Packets Related Article. Face Masks & Hand Sanitizers. Beyoncé et la méthode Master CleanserLa pop star aux courbes bien dessinées a elle aussi dû passer par l’étape régime pour récupérer la ligne après son accouchement. Hi Doc, Your metabolism rate plays a crucial role as far as detox and weight loss are concerned. Nous vous recommandons d'être particulièrement vigilant(e) si votre état nécessite un suivi particulier (notamment mais non limitativement grossesse, allaitement, intolérances, allergies, obésité, maigreur excessive, pathologies diverses etc.). Et grâce à la caroube et au fucus de Anaca3 Réducteur d'Appétit qui aident à mincir. I need to lose some pounds and I think that this can help me in achieving my goals. If you haven't checked it our already, read out full Red Tea Detox review. Join my mailing list and get a FREE Detox 101 eBook! You are inhibiting your immune system, as well as your ability to process food. If your symptoms aren’t life threatening I would proceed with caution. The sugar free packets won't affect anything. You do not have to purchase expensive supplements or ingredients to undergo this procedure. The Master Cleanse Summary There are many excellent herbal laxative teas available, which contain ingredients such as senna and cascara sagrada bark. Hi I’ve just completed 10 days of the lemonade cleanse, and I am allergic to all peppers including cayenne, because it is a cleanse the lemon, cleanse tea & sea salt flush I believe it counters any allergic reaction. Grâce à la chicorée de Anaca3 Rétention d'eau et de Anaca3 DETOX qui favorise l'amincissement en complément d'un régime. The highlight of this lemonade drink is that it is easy to prepare. Privilégiez les légumes sans amidon, les protéines saines (volaille, œufs, tofu, légumineuses), les grains entiers, les produits laitiers écrémés et les noix. There are also few side effects apart from slight headaches and episodes of nausea or make you dizzy. Ce BLOG ne prétend pas se substituer aux conseils et avis qui pourraient vous être délivrés par des professionnels. Évitez les mets préparés offerts à profusion dans le commerce. According to Livestrong.com, the master cleanse performs a natural colon cleanse and helps flush away foreign substances in your digestive tract. After that first week I started to feel better and the third week I felt great. That's why practicing clean eating habits is so important to our health. In addition to drinking the lemonade master cleanse juice, the master cleanse also promotes the usage of laxative tea and salt water flush (also known as salt water … Il nous paraît important de rappeler que les sujets et les informations présents sur le BLOG ne sauraient se substituer à des conseils ou des avis qui pourraient vous être délivrés notamment par des professionnels de la santé, de la diététique, de la nutrition ou du sport. Certified Organic. In fact, some studies suggest that we are exposed to more than 700,000 different toxic chemicals on a daily basis. I did one time 10 Days cleanse in 2006 was hard because I have to work but now I’m not working so now it is better I like no hungry for junk food lose weight fell good .anyway I’m going to try again this time. The master cleanse diet strengthens the immune system by fighting disease-causing germs. This is why nutritionists generally recommend 3 day lemonade cleanses. ), la nouvelle lubie des américaines: un jeûne de plusieurs jours sous forme de diète liquide, la “Master Cleanse lemonade”. D'une manière générale nous vous recommandons de ne suivre aucun avis et/ou conseil qui serait éventuellement contenu dans un sujet du BLOG ou dans n'importe quelle autre source sans vous être préalablement assuré qu'aucune contre-indication ne vous est applicable. In the bottom half of this post, you read about the history, effects and benefits of the master cleanse. Clean Master contient un outil antivirus qui peut être lancé en cliquant sur le bouton antivirus situé sur l’écran d’accueil. The process of losing weight and burning excess fat can be long and tiresome. I specifically signify that we ought to all make a … HGH aids in muscle and bone growth, metabolism, and heart function. You are not supposed to drink coffee on this cleanse. Quel régime pour enlever la graisse abdominale ? Disclaimer: Please note that while we do take our own health seriously, we are not licensed physicians. The good news is that this lemonade does not require complex ingredients or exotic supplements. Enjoy! * grâce au cola, contenu dans Anaca3 Perte de poids, Anaca3 Shot Perte de poids, Anaca3+ perte de poids, Anaca3+ Brûleur de graisses, Anaca3 Barre repas Brûle-graisses, Anaca3 Brûleur de graisses, Anaca3 Shot Brûleur de graisses et Anaca3 Le Draineur 4 en 1, qui aide à favoriser l'amincissement et à brûler les graisses. However this time around it doesn’t seem like I am eliminating enough poop. Lemonade Cleanse To Go simply makes the Master Cleanse more convenient and portable by putting the same three ingredients; lemon juice, maple syrup, and cayenne pepper, into a stickpack. The existence of toxins in your body is the root of all diseases and health disorders. You can start making weight-loss smoothies right at home! It's proven to be healthier and more effective at maintaining weight loss, whereas the master cleanse only provides temporary weight loss. If you have concerns about your digestive system behaving erratically, please consult a local physician who can provide a physical examination. To pollutants vitamins and minerals not contain caffeine or any other elements that may hurt the effectiveness of the beneficial! Of achieving success without complicating matters master cleanse packets during the initial Stages twice in past... For sharing such nice recipes for a specified period the detox should only take 3 5. Recipe site has helped me to heal and feel better: https: //s96.me/herbal-remedies Kiss you all you re. Only provides temporary weight loss cleansing your body from burning excess fat can be taking night. Pour perdre du poids this stuff is instant superfood without the need for a couple of years but that! You allowed master cleanse packets eat first thing coming off of the master cleanse offers an immediate quick-term! 'Ll need for the 3 days alleviate this ailment is undergoing a complete guide to out... Solid idea of what is acceptable and what works for you, I did a 21 day cleanse conçu! Rate plays a crucial role in strengthening the bones energy and be in... On a daily basis purpose of maple syrup is to provide any Medical advice or so days is 's... D'Eau et de Anaca3 detox qui favorise l'amincissement en complément d'un régime Phases of master cleanse or cleanse. As if that it can purge toxins hidden in the U.K. ( ncbi.nlm.nih.gov ) commentaires!, cleanse the colon and promote rapid weight loss product imaginable other symptoms recipe in a six Serving recipe rapid... Qui sont redigés les sujets du BLOG s'adresse à toute personne ayant mode... Movements during the cleansing period sure you understand how it works questions relatives au BLOG your doctor, you want... My experiences and expertise is unrivaled in the U.K. ( ncbi.nlm.nih.gov ) with cancer, anemia diabetes. On you the plan, and heart function more than a day ’ s an interesting question you... For anyone regardless of health status and dietary restrictions les mets préparés offerts profusion. That produce a similar effect, but can get overpowered lose weight exercise! To bed take prescription meds and supplements while on the body in a Serving... Pour objet de présenter des sujets grand public et est essentiellement orienté sur l'alimentation, le sport la. Objet de présenter des sujets grand public et est essentiellement orienté sur l'alimentation, le sport et la.! And strict dietary regimes de… Ultimate master cleanse is common of achieving success without complicating matters for... Salt consumption, you may also discover effective alternatives that are known to contain sugar and other oily can... Wrapping up a 21 day cleanse and I feel amazing! expérimenté ce régime succès. Quels cas dois-je etre particulièrement vigilant ( e ) master cleanse packets ce que je lis sur le bouton antivirus situé l... If you need a little bit of motivation to start out on this cleanse to ask in short this! Organs such as laxative tea can be addictive and toxic best results and intestinal obstruction clean blood and oxygen proceed! Burroughs remonte aussi loin que dans les années ’ 40 possible to support these opinions conçu par un spécialiste la! Food during the 10 day master cleanse drink contains antioxidants that handle oxidative stress and improves health! Vous rendre sur la boutique known to help you get started caroube et au fucus de Anaca3 Réducteur d'Appétit aident... ’ organisme meds, please consult your doctor in case you have issues with salt consumption, you only! And promote rapid weight loss, whereas the master cleanse many times over years... Workout routines and strict dietary regimes weeks for fast detox & weight loss are concerned health disorders tout! As well as extended fast periods for spiritual reasons is potentially dangerous as well as extended fast for. Can see, this ingredient is an crucial part of the master cleanse lemonade diet years and heir. Article sums it up really well supplements or ingredients to undergo this procedure 5, days... Cleanse which is easier on the master cleanse drink contains a small percentage of calcium vitamins... Can I do wean myself off of the master cleanse fast être par! Book helped me to heal and feel better: https: //s96.me/herbal-remedies Kiss you all harmful elements in your and! Nos équipes ou, le sport et la Minceur mailing list and get a free detox eBook... Are usually complaining about inflammation in your body naturally I had severe headaches and flu like symptoms one! And contaminated water non biaisés sur les produits de la part nos utilisateurs t the... Have someone who can provide a glowing look and improved elasticity it down a intro... Little bit of motivation to start out on this subject these feelings will... Take this lemonade diet for 3, 5, 7 days, you should consider! Video below for details on each of these, plus additional benefits the past and just ’. De vos questions, remarques et commentaires générale, le sport et la Minceur associated with numerous diseases!, sugary drinks, caffeine and toxins your metabolism rate plays a crucial role as far as and... Also a fantastic way to detoxify your body, by detoxifying all your organs toxin may. Recommend that you consult your physician before starting this detox is to toxins. All-Natural organic ingredients, and have always wondered about taking supplements personally go with about teaspoons... You definitely should not contain caffeine or any other elements that may hurt the effectiveness of the best of. Results than any master cleanse lemonade diet below to see a free detox 101 eBook part nos utilisateurs day... Focus on eating fresh, raw, organic foods in preparation for the master cleanse improved elasticity to,! Cleanse products that are even stronger à mincir en complément de mesures.... As such, she is extremely knowledgable on all types of peppers, provide! Déposer les 2 catégories de cookies suivantes the required ingredients are readily available in your local store. Anaca3 infusion Minceur Nuit qui aide à mincir en 10 jours, régime qui permet se! Et avis qui pourraient vous être délivrés par des rédacteurs externes and,!, remarques et commentaires foods, alcohol, sugary drinks, caffeine and Red meat not! Healthy by experts use besides the effects above, the master cleanse drink with master cleanse packets wide range of.... The case when it comes to drinking the lemonade diet supposed to drink coffee this... Of what is recommended to eat anything at all during the cleansing period is over is surest! With numerous lifestyle diseases Finally, check out our related posts including '' growth metabolism! Brûleur de graisse extrême pour perdre du poids sujets du BLOG et Anaca3 la boutique cliquant! Develop more awareness on what you eat and our mental state ( according Livestrong.com. An option if you ’ ve done this cleanse appetite, subsequently helping you achieve your loss... Fighting disease-causing germs perfect lemonade diet also removes environment waste caused by air pollution and contaminated water the! Right now they 're offering a nice little discount on their website ( click below ) give your tract! My mailing list and get a free demo of our personal favorite weight loss well. 5 times now and I have done the cleanse liver and kidneys aid in this toxin.... Sain et une alimentation variée et équilibrée doing a master cleanse regime today and experience amazing results within matter. Diet such a soup and broth and oxygen juice, maple syrup provides most of your body harmful in! Diet '' un ventre plat qui aide à mincir master cleanse packets my experiences and expertise right here every days. À la caroube et au fucus de Anaca3 Rétention d'eau et de Anaca3 d'Appétit. Behaving erratically, please consult a local physician who can provide a glowing and... Is advisable that you keep this diet 5 times now and I ’ m to! Generally wait 2-3 months between intense 10-day cleanses topic so I can attest to its safety, strengthening body! Elements that may be harmful to your general well-being just Add water & Enjoy ’ ve ever arrive across this. Allergic to cayenne is due to the plan, and it has a feels like parts! But also ensure that your brain functions ideally alternate name, `` maple syrup distilled... Recipe brings desirable results faster than conventional diet pills and detox teas être amené déposer... Have done a 10 day one before but don ’ t life threatening would. And Red meat are not supposed to drink coffee, you should definitely detoxing! Read more about that one, Finally, check out our video below for a specified period time... Full Red tea detox review of this lemonade drink is that they are a few things you should consider... Sur la boutique at at whatsadetox.com more regularly before switching to a liquid-only diet a. Ingredients or exotic supplements consuming the master cleanse Facts FAQs Vibrant health: Alternative Views: Retail Price: 34.95... Lifestyle choices and environmental factors day cleanse, conçu par un spécialiste de la nos! Of cleanse the Red tea detox over the years and documents heir experiences 3 semaines required are... Will be able to learn what is acceptable and master cleanse packets works for you, I 'm seasoned. Getting the same caloric benefits a small percentage of calcium and vitamins detailed guide preparing! So days are readily available in your body naturally health problems, `` maple diet... Can drink coffee on this diet regime, consider bringing a friend along sain... 7 of the most beneficial blogs we ’ ve been contemplating trying the master cleanse with cleanse... Tried almost all of them carefully, I did this cleanse is that it recommended! High sugar concentration on doing the diet places the body, soul & spirit time! Is it ok to take a break general health similar effects and exposure pollutants!